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National Senior Health and Fitness Day



National Senior Health and Fitness Day is an annual event held the last Wednesday in May.  It is a free program filled with fun, food and information to make healthy living a lifestyle.  As an official site for NSHFD, older adults “get moving” with demonstrations, group workouts, lectures, screenings, and other healthy activities.  A day for older adults to make or renew a commitment to healthy activity and smart health choices. 

  

Contact Community Health Services at 606-523-8788 for more information.